Discover Yourself through Yoga.
The practice of Yoga is an ancient one, designed specifically for opening and awakening to your true nature. Sounds deep? Naw. Think of it this way: Who will you spend the rest of your life with? YOURSELF. Why not get to know that person?
My teaching style is not dogmatic, heavy-handed, or dramatic. I like to have fun, laugh, and crack really bad jokes. I want you to leave class feeling better than before and with a big smile on your face. And hopefully? Maybe? You may have learned more about yourself physically, emotionally, and spiritually. And if not, well....at least you had FUN! Don't concern yourself with whether you're thin enough, flexible enough, or strong enough...That's one of the great things about yoga: WE BEGIN WHERE WE ARE! And that's exactly where you SHOULD be. Your time on the mat should be one of joy, open-minded observation, and heart-opening bliss. Besides, we all get enough criticism and heaviness from life itself....Let's just enjoy being a human, together:) Namaste.
(And yes, regarding my picture? I have really big hair:)
KALARI/KRIYA YOGA FUSION CLASSES start again JANUARY 12th (Thursday) 5:30-6:30pm through FEBRUARY 16th at Wilson's Fitness Downtown! $65 for 6 weeks of an amazing greeting of your Inner-Warrior! Register at either location! Check out the Facebook Event page..
http://www.facebook.com/#!/events/180767245355710/
Be sure and check out my NEW CD! Relaxation a' la mode.....Designed to put you into a profound relaxation, perchance even SLEEEEEP:) Order here:
http://www.abrownbaggourmet.com/Productions.html
or contact me via this site...I will mail it straight to your door:)
Wonderful interview of me by A Brown Bag Gourmet Productions! CHECK IT OUT HERE! You'll get great insight into the practice of yoga and my teaching style:)
http://whatscookin.podomatic.com/entry/2011-09-04T10_31_26-07_00
My teaching style is not dogmatic, heavy-handed, or dramatic. I like to have fun, laugh, and crack really bad jokes. I want you to leave class feeling better than before and with a big smile on your face. And hopefully? Maybe? You may have learned more about yourself physically, emotionally, and spiritually. And if not, well....at least you had FUN! Don't concern yourself with whether you're thin enough, flexible enough, or strong enough...That's one of the great things about yoga: WE BEGIN WHERE WE ARE! And that's exactly where you SHOULD be. Your time on the mat should be one of joy, open-minded observation, and heart-opening bliss. Besides, we all get enough criticism and heaviness from life itself....Let's just enjoy being a human, together:) Namaste.
(And yes, regarding my picture? I have really big hair:)
KALARI/KRIYA YOGA FUSION CLASSES start again JANUARY 12th (Thursday) 5:30-6:30pm through FEBRUARY 16th at Wilson's Fitness Downtown! $65 for 6 weeks of an amazing greeting of your Inner-Warrior! Register at either location! Check out the Facebook Event page..
http://www.facebook.com/#!/events/180767245355710/
Be sure and check out my NEW CD! Relaxation a' la mode.....Designed to put you into a profound relaxation, perchance even SLEEEEEP:) Order here:
http://www.abrownbaggourmet.com/Productions.html
or contact me via this site...I will mail it straight to your door:)
Wonderful interview of me by A Brown Bag Gourmet Productions! CHECK IT OUT HERE! You'll get great insight into the practice of yoga and my teaching style:)
http://whatscookin.podomatic.com/entry/2011-09-04T10_31_26-07_00
"The inner self of every human waits patiently until we are ready to discover it; then it extends an invitation to enter the luminous mystery of existence...." Deepak Chopra
